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Health Hub

Read from our newsletters, articles, press releases and highlights from our social media channels

Eating Healthy or Dieting?!

December, 2021

One of the main reasons for diseases to run in families is the concept and pattern of dieting or following certain food habits!

Diet’s Influence On The Immune System

November, 2021

What we eat, when, and how, are all factors that have an impact on our health. A well-functioning immune system is critical.

Food Claims and How to Fix it

August, 2021

It’s important to understand what these food claims mean so you can make better informed decisions about the food you ingest!

Keeping a Lockdown On Your Weight

July, 2021

Being confined indoors, how many of us are struggling with weight changes, stress and an uncertain predicament?

Navigating the pandemic

July, 2021

What can we do to bring a better state of health and wellness, and quickly recover to withstand the pandemic?

What we can do, in lockdown or not

July, 2021

One of the important aspects to understand is that being in lockdown is not normal for our wellbeing. So what can we do?

Introducing Telemedicine

June, 2021

Healthy Life Clinic, a subsidiary of Premier Physicians Medical Group, is expanding its care with the launch of Telemedicine.

Hand Hygiene 101

April, 2021

Clean hands save lives. Here’s what you need to know about the soaps to use and how to keep your hands clean, safely.

You Can Conceive Despite PCOS

April, 2021

Early intervention can help in preventing the development of infertility from Polycystic Ovary Syndrome (PCOS)

Smoking will kill you with every puff

April, 2021

The grave dangers that tobacco smoke poses to life warrant a daily reminder of what exactly smoking does to the body.

You Can Ward Off Flu

April, 2021

Fever, body aches, a runny nose, cough and generalised weakness are all symptoms of flu, a very contagious viral-borne disease.

The Good And The Bad Of Yawning

March, 2021

While it's natural for everyone to yawn, excessive yawning may indicate a serious underlying medical condition.