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If you have diabetes, make sure you pay extra attention to your feet because imbalances in blood sugar levels will weaken them.
Your blood sugar monitor, or glucometer, is one of your most important tools to ensure your glucose levels remain safe
Keeping your weight down can go a long way towards protecting your joints and reducing the risks of osteoarthritis
High blood pressure can go undetected for years until it escalates to life-threatening proportions
Boosting your immune system takes time and effort, but here are a few things you can do to batten down the hatches!
Managing COVID-19 and why you must stay vigilant of chronic medical conditions during this pandemic
Shedding some light on the basis and use of general medical investigation in the elderly population.
Official COVID-19 guidelines from MOH quarantine, self-monitoring, testing and treatment at home or non-healthcare setting
With 2021 already upon us, why not ring in the new year with these easy resolutions for healthy living?
Did you know that sunlight sets off a complex chain reaction that converts a sterol found in your epidermis into Vitamin D3?
Distancing yourself from your grandchildren can be tough, but there’s good reason to exercise caution if you are over 60.
Christmas is almost here, bringing out a spread of delicious treats. Here's how you can avoid compromising on your health goals!