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Health Hub

Read from our newsletters, articles, press releases and highlights from our social media channels

Managing Anxiety Amidst Rise In COVID-19

December, 2020

As the Covid-19 figures continue to rise, there is a lot to worry about. But don’t let worry escalate to anxiety.


December, 2020

A 3-month Weight Management programme run by a team comprising a dietician, doctor, and a physiotherapist


November, 2020

Covid-19 can be life-threatening for diabetic patients. This makes diabetes control and prevention the need of the hour.

Adults Need Vaccines, Too

September, 2020

As we get older, we can still protect ourselves from serious infections as well as cancers through vaccinations

HLC Moves to 139 Dharmapala Mawatha

August, 2020

Healthy Life Clinic moves to a brand new purpose-built complex with wheelchair access and adjacent pharmacy

Resilience & Adapting to the New Normal

July, 2020

The current worldwide health situation is ambiguous, novel and unpredictable, and have forced our community to change.

Why Do We Yawn?

June, 2020

Yawning is said to be caused by being tired or bored, but is it always the case? Here are some interesting facts about yawning!

Diabetes Care at Healthy life Clinic

May, 2020

Our diabetes care services are structured with the aim of providing an all-inclusive diabetes care experience in one location

Corporate Health for a Healthy Workforce

May, 2020

Wellness programs designed to provide a more convenient and holistic medical care service for employees

Influenza or the FLU

May, 2020

Influenza or the FLU is a viral illness characterized by fever, body pains, cold, cough and generalized weakness.

Tobacco and Lung Health

May, 2020

Smoking most commonly leads to diseases affecting the heart and lungs and will most commonly affect areas such as hands or feet.

When To Worry About Headaches

May, 2020

Consider all headaches to be serious, however, we can rule out causes and decide what to do and when to see the doctor.