Health Hub

Read from our newsletters, articles, press releases and highlights from our social media channels

Living with Worry and Anxiety

Our world is changing rapidly at the moment. It can be hard not to worry about what it all means for you and for those you love.

Some excellent tips on how to avoid gaining weight during the lockdown period. It's important not to forget about your health!

What you can do to help protect yourself, your family and your community. Let's all do our part to fight this.

Humans have never seen this virus before, hence our bodies don’t have strong defences to stop it from infecting us.

What does it mean to elders and those with non communicable diseases? A few important things to keep in mind.

As we all deal with the New Coronavirus (COVID-19) pandemic, we would like to reach out to you to spread some safety information

Official guidelines from MOH on Coronavirus (COVID-19) home quarantine, self-monitoring, testing and treatment

Official nutrition recommendations for prevention of COVID-19 from the Sri Lanka Medical Nutrition Association

Healthy Life Clinic to conduct free screening sessions for women in celebration of Women’s Day 2020!

The current global healthcare is sending waves of fear; patiently exercising caution without panic can save lives

Healthy Life Clinic to conduct a series of free diabetes awareness sessions of 30-60 minutes to families, friends and corporates

One in 12 people 60 years or older have hand osteoarthritis. Here are a few concepts that may help with managing osteoarthritis